| Liquid IV Hydration Multiplier |
Lots of flavors, most high in carbohydrates and sugar. |
The sugar and carbohydrates may be too much for some people. Some tastes are strong. |
Calories: 50. Sodium: 500 mg. Total Carbohydrates: 13 grams. Total sugar: 11 grams. Added sugars: 11 grams. Potassium: 370 mg Vitamin C: 62 mg. Niacin: 19.3 mg. Vitamin B6: 1.93 mg. Vitamin B12: 5.79 mcg. Pantothenic Acid: 9.6 mg. |
medium to high |
20+ |
Artificial colors, artificial flavors, artificial sweeteners. |
Yes |
| Scratch Labs Hydration Sport Drink Mix |
Sweet, salty and drinkable. Great nutrition. |
This may be too much for non-athletes. |
Calories: 80. Sodium: 400 mg. Total Carbohydrates: 20 grams. Total sugar: 19 grams. Added sugars: 19 grams. Calcium: 50 mg. Iron: 0.2 mg. Potassium: 50 mg Vitamin C: 18 mg. Magnesium: 50 mg. |
High |
6 |
Artificial Sweeteners, Artificial Colors, Artificial Flavors. |
Yes |
| Saltstick Electrolyte Fastchews |
Delicious. convenient format. |
Small ingredient concentrations mean you may have to reapply frequently. |
Calories: 10. Sodium: 100 mg. Total Carbohydrates: 2 grams. Total sugar: 2 grams. Added sugar: 2 grams. Potassium: 30 mg. Calcium: 10 mg. Magnesium: 6 mg. |
low to medium |
8 |
Artificial flavours, artificial sweeteners, artificial colours. |
Yes |
| Electrolyte Electrolyte Powder Packet |
tastes great. Very good. |
Can be very sweet. Don’t like artificial colors. |
Calories: 40. Sodium: 330 mg. Total Carbohydrate: 10 grams. Total Sugar: 10 grams. Added sugar: 10 grams. Potassium: 370 mg Calcium: 40 mg. Chloride: 370 mg |
medium to high |
4+ |
artificial sweeteners. |
Yes |
| Celsius Hydration Drink Mix |
Delicious. High in potassium and magnesium. |
Low in sodium. Difficult to open packaging. |
Calories: 15. Sodium: 210 mg. Total Carbohydrates: 1 gram. Potassium: 700 mg. Niacin: 16 mg. Vitamin B6: 1.7 mg. Vitamin B12: 2.4 mcg. Pantothenic Acid: 5 mg. Magnesium: 65 mg. |
medium |
5 |
Artificial colors, artificial flavors. |
Yes |
| BodyArmor Flash IV Hydration Booster Packet |
Easy to drink. Caffeinated alternatives exist. |
It tastes best in very high water concentrations. The color may be too neon for some people. Low carb content. |
Calories: 15. Sodium: 510 mg. Total Carbohydrates: 1 gram. Potassium: 700 mg. Calcium: 80 mg. Vitamin B12: 2.4 mcg. Magnesium: 65 mg. Vitamin C: 9 mg. Zinc: 11 mg Niacin: 16 mg. Chloride: 860 mg Vitamin B6: 1.7 mg. |
medium |
7 |
Artificial flavors, artificial sweeteners. |
Yes |
| Thorne Daily Electrolytes |
Mouth watering good. low calorie. |
Low carb and sugar content. |
Calories: 5. Sodium: 480 mg. Total Carbohydrates: 1 gram. Potassium: 99 mg. Calcium: 70 mg. Magnesium: 40 mg. Chloride: 750 mg |
High |
3 |
Artificial flavors, artificial colors, artificial sweeteners. |
Yes |
| Shakli Electrolyte+ Hydration & Focus |
Pleasant taste. Added content for cognitive work. |
Shakli is a multi-level marketer |
Calories: 20. Sodium: 300 mg. Total Carbohydrates: 5 grams. Total sugar: 4 grams. Added sugars: 4 grams. Potassium: 215 mg Chloride: 340 mg |
High |
2 |
Artificial colors, artificial sweeteners, artificial flavors. |
Yes |
| Drywater Complete Hydration Powder |
Subtle, subtle, fruity flavour. Extra Vitamins. |
Unremarkable sugar and carb content. Some people may want more flavor. |
Calories: 15. Sodium: 380 mg. Total Carbohydrates: 2 grams. Total Sugars: Less than 1 gram. Added Sugars: 0 grams. Potassium: 1,000 mg. Chloride: 150 mg Calcium: 40 mg. Vi5amin C: 70 mg. Niacin: 20 mg. Vitamin B6: 2.5 mg. Vitamin B12: 10 mcg. Pantothenic Acid: 6 mg. Magnesium: 40 mg. Zinc: 1.5 mg. |
Less |
4 |
Artificial colors, artificial sweeteners, artificial flavors. |
Yes |
| Klar Energy + Hydration Drink Mix |
Very caffeinated. Extra Vitamins. |
May contain too much caffeine. So-so nutritional profile, caffeine aside. |
Calories: 10. Sodium: 200 mg. Total Carbohydrates: 0 grams. Potassium: 128 mg Vitamin B1: 15 mg. Vitamin B3: 15 mg. Vitamin B6: 10 mg. Vitamin B12: 100 mg. Klar Focus Stack: 2 mg. Klar Hydration Blend: 328 mg. |
medium |
4 |
Sugar, gluten, animal products, artificial sweeteners and flavors. |
Yes |
| Plink Fizzy Electrolyte Drink Tablets |
Fun tablet format. Subtle taste. |
Some people may want more flavor. Fizzy formula doesn’t play well with water bottles. |
Calories: 10. Sodium: 250 mg. Total Carbohydrates: 3 grams. Potassium: 180 mg Magnesium: 25 mg. Sugar: 1 gram. |
Less |
3 |
Gluten, animal products, artificial sweeteners and flavors. |
Yes |
| IQBAR IQMIX Electrolyte Powder |
Added content for cognitive work. Unconventional, exotic taste. |
Earthy taste. Low sugar content. |
Calories: 10. Sodium: 500 mg. Total Carbohydrates: 3 grams. Potassium: 450 mg Magnesium: 65 mg. Sugar: 0 grams. Vitamin A: 120 mcg. Iron: 0.4 mg. |
low to medium |
9 |
Sugar, gluten, animal products, artificial sweeteners and flavors. |
Yes |
| LMNT Electrolyte Drink Mix |
Delicious taste. The extremely high sodium content may be great for athletes. |
Low carbohydrate and sugar content. Extremely high sodium content may not be good for people who are not athletes. |
Calories: 10. Sodium: 1,000 mg. Total Carbohydrates: 2 grams. Potassium: 200 mg Magnesium: 60 mg. Sugar:- Yes. |
medium |
10 |
Sugar, gluten, animal products, artificial sweeteners and flavors. |
Yes |
| Boy Electrolyte Drops |
Tasteless (mostly). convenient. Many options. |
If you add too much the taste gets spoiled. |
Hydration Drops: Calories: 0. Thiamine HCl: 0.5 mg. Vitamin B6: 0.5 mg. Pantothenic Acid: 1.5 mg. Calcium: 0.5 mg. Magnesium: 0.5 mg. Chloride: 80 mg Sodium: 50 mg. Potassium: 10 mg. |
nobody |
6 varieties (no flavor) |
Sugar, sweeteners, flavors, additives, animal by-products, GMO ingredients. |
Yes |
| Quince Recovery Zero Sugar Hydration |
Convenient packaging. Delicious. affordable. |
I don’t like the aftertaste. |
Calories: 10. Carbohydrates: 0 grams. Sugar: 0 grams. Calcium: 20 mg. Magnesium: 100 mg. Zinc: 2 mg. Sodium: 1000 mg. Potassium: 250 mg |
medium to high |
2 |
GMOs, Preservatives, Artificial Colors, Artificial Flavors, Stevia, Sugar Alcohols, Major Allergens. |
No |